I haven’t been on social media yet today (day 5) which is a slight miracle and actually days 2 and 3 were pretty minimal but yesterday I numb scrolled to distract myself. I ADMIT IT OK!?!!? Ha! I’ll be honest I have noticed better sleep when I don’t scroll. My mood is more balanced and I think more clear. Why? What in the world is it? Why is there such an almost trance with it? Again, I don’t think it’s all terrible however for me right now I just don’t need the distractions and wasting time. Time is precious.

Update on the healthier living journey: I ate so much sugar (for me) and I have no regrets however I am definitely ready to get back to Whole Foods that’s for sure. I was invited to the cutest tea experience with dear friends. The food was so delicious, the history of teas was fascinating, and as a coffee drinker who just couldn’t seem to get on the tea train I may just be getting on the tea train. Check out these adorable pictures.

I don’t have any of the teas picture however the matcha latte was INCREDIBLE!! She ended our time with a hibiscus mocktail and that was just so refreshing! I desire to do more things like this. Have fun with people and just live life. I can pretty easily take life way too seriously and get into my own bubble.

Go do something fun today, friend!